a great, cheap, healthy protein powder from Wallmart?!?
Really! Body Fortress 100% premium Whey Protein powder with 46 grams..no that is not a typo..yes, 46 grams of protein...for two scoops and only, 3 grams of sugar! Read more on my blog!
http://luvsexytrstno1.blogspot.com/2008/04/body-fortress-whe y-protein.html
I LOVE Body Fortress CHOCOLATE!!!!!!!!!!!!!! I've been using it for a few years now.
I mix 2 scoops with 8oz water and 8-10 ice cubes and have a 'milk shake'. It's GREAT!!!!!!!!!!!!!
There really is no need to pay more for protein if you just are willing to look at other places than GNC and such.
And Most of us are going to Wally World anyway.
You might want to post your find on the other boards also, RNY, Lightweights, Lap Band DS, etc. I know people are always looking for a good protein powder.
Thanks,
Robin
4'10" - 47 I'm short but not petite and I will weigh more than a 5th grader
Start weight 220
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" Dr. Seuss