ketosis....

themomhere
on 3/31/08 11:21 am - Linden, MI

How can a person get into ketosis fast?

Patti

Highest/Surgery/Current/Goal
234/April 2, 08/234/150, ht. 5'2"

Musicmama88
on 4/2/08 1:13 am - Danville, IN

No carbs....at least keep it under 20 grams. I learned that from Atkins, and it works. Takes about 3 days to get there...drink LOTS of water tho! Blessings Betsy

"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

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ketosis....

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