nutrition tracking question

this is a question for members who track their food. can u give me an idea of your calorie, protein, fats, carbs, etc. breakdown. im not sure im where i should be. im eating about 1200-1500 calories and i am 20 months 0ut and successfully maintaining at this point. my question lies mostly with what my carb intake and fat intake should be per day. i try to get my protein betwenn 70-90 every day, but i dont always succeed. also, i need to watch my cholesterol, so what is a good guideline for that? any thoughts would be appreciated. thank you, jacki

I'm still losing, so keep that in mind. My daily goals, eaten in 3 meals and 2 to 3 snacks, are: Minimum 75 g protein 3 to 4 servings of veggies 1 to 2 servings of fruit 1 to 2 servings of dairy Minimum 80 oz. of water Minimum 25 g of fat, maximum 40 g Minimum 25 g of fiber, max 40 g Under 1200 calories I don't specifically count carb grams...but my carbs are always coming from fruits, veggies, dairy or whole grains.