Frustrated!!!!

conster326
on 3/29/08 4:40 am - Branson, MO
Had RNY on 6/13/2005.  Starting weight was 347.  I lost down to 228, bounced back up to 260 and have been stuck there for 18 months.  No matter WHAT I do, I can't get the scales to go back down.  I'm sooooooo upset!!!  Need some advice please!!!  I know that I still can't eat too much, so if my pouch has stretched, it's not too bad.  I still have times when dumping can be an issue, though not as often as in the past.  But very, VERY frustrated!!  I didn't go through all of this to stay at 260 pounds the rest of my life!!
mystic
on 3/30/08 9:40 am - manchester, NJ
hi sorry to hear that you are stuck, it is frustrating for sure. have you spoken to your doctor or to a nutritionist?? are you eating enough protein and drinking enough fluid??  these are major components of getting yourself back on track. maybe using a nutrition tracker online would help u see what you are really eating and drinking each day.  i use sparkpeople but there are others, such as fitday and the daily plate. good luck, jacki
          
    

 
 

 

    
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