Sugar Free Candies

I found some sugar free Hershey Miniatures and wanted to know if was ok to have one every now and then????

Every now and then, clinically, there is likely no harm. However, I would discourage you from having these too often. This can lead you down the road of your previous bad habits. You want to make a lifestyle change -- working your way into healing eating. Healthy eating is NOT substituting regular junk food for sugar-free junk food. So, like all sweets, eat these in MODERATION. For example, 1 miniature per week.