Zinc absorption
Do you actually have symptoms of zinc deficiency - or is this related to a blood test?
Zinc comes in gluconate, sulfate and chloride forms - all are considered well absorbed. The problem is that the area where zinc is absorbed was surgically altered - so you will have to increase your intake accordingly (I know you probably already know that).
A word on zinc, take your supplement at least 2 hours apart from iron, calcium, copper, milk, and foods high in bran fiber - in order to maximize absorption
good luck!
Danielle Halewijn, RD,CNSD
Director of Nutrition, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!
Director of Nutrition, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!