i had surgery on monday and have a ???

well my journey begins...yippee !!! I am so happy..everything went so well, and so far I have been doing well with my stage 2 diet (although i must say drinking 64 oz of water a day hasn't happened yet is that normal?). Well i was wondering if anyone has used biosil liquid from whole foods for their hair,skin,and nails yet? please let me know what you think about this product because I bought some and want to try it. thanks for the love and support...shan a.

I'm glad things are going well for you so far; congrats!  I have not taken biosil, but am assuming it's an OTC supplement.  It probably can't hurt to take it, but it probably will not stop the potential hair loss/thinning that normally starts about 3 months after surgery.   FYI - I take zinc, which my nutritionist suggested, and biotin 2x day, and have been doing so for 2+ years now.  My hair and nails are great.   Good luck on your continuing journey -  Kellie