Who here takes OptiSource vitamins? I never knew anything about them...someone mentioned them on one of these boards, so I Googled them. If you take these, do they encompass ALL of your necessary vitamins, or you do taken them IN ADDITION to all the others?
Hey,
I've had clients on Optisource & I do require them to take additional Iron, B12 & Calcium. I tell them to take the iron and calcium seperate form each other.
Sara Nejat-Bina, RD, CNSD, CDE
Registered Dietitian
