Protein amounts?
Does your protein requirement change as you lose weight? I have been told I needed 72 gms a day. This is my 2nd time to have surgery having going through the barix clinic for my surgery. The last time I tried to have surgery I had to take classes and we were told by a nutritionist that our protein requirements would decrease as we lose the weight. What should I go with? Some people have to watch their protein because too much can cause kidney stones. My husband being one of them.
Thanks, Sabby