GAINING WEIGHT !!!

luvinleah
on 1/6/08 10:04 am - conway, AR

I am starting a diet and want to know if it will be ok for me . It is a liquid fruit and vegetable diet.

Brandi F.
on 1/7/08 2:42 am - Hamburg, PA
Are you a vegetarian? What will you do about protein and fiber? They're an important part of a person's diet, WLS or not, meat eater or not. I've heard good things about the 5 day pouch test. Resets your pouch or some such thing. Here's the link, check it out! Good luck and be well.  :) http://www.5daypouchtest.com/index.html

 
Lap RNY on 8-21-07
I'm 5'2'', I'm 34 years old, and I have 175 pounds to lose!!

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