XPost wls gourmet

I found this online while browsing through post-op foods. I am still pre and will be for another 6 months but I am looking for ideas, recipes and techniques while I wait until the summer for surgery. Has anyone else checked out this site? http://www.wlsgourmet.com/node/55

I actually HAVE been to that website.  I found it either immediately pre or post op.  If I remember right, it looked pretty good, but didn't update often.