Protein Balls Info Needed

Jean M.
on 12/31/07 12:37 am
Revision on 08/16/12
Someone posted a recipe for Protein Balls on the Lap Band Forum that she said she got on this forum.  I'm wondering if anyone has calorie/nutrient information for them.  The recipe is: 1 cup old fashioned oats 1 cup peanut butter 1 cup chocolate protein powder 5 packets Splenda Microwave the peanut butter for a few seconds to soften it.  Combine with rest of ingredients (add a bit of water if it is too hard to mix), then drop by spoonfuls on to a cookie sheet and refrigerate. thanks, Jean
lea2be
on 1/1/08 4:42 am - LaBelle, FL
I used the nut facts for the protein I use (an IDS powder) and for 20 balls from this recipe, I get the following: calories: 115 (62 from fat) 6.5 grams of fat but only 1.5 are sat fat 6 grams of carbs (1.5 fiber, 1.5 sugars) 9 grams of protein Lea

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Jean M.
on 1/1/08 5:59 am
Revision on 08/16/12
Thanks so much! Jean
cschoen
on 1/1/08 4:43 am - NJ
Jean, if you know how many protein balls this should make, you can use the recipe calculator found here: http://recipes.sparkpeople.com/home.asp
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Jean M.
on 1/1/08 6:05 am
Revision on 08/16/12
Thanks! Jean
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