I'm looking for some high protein snack ideas

Amanda S.
on 12/25/07 11:16 pm - shelley, ID

Hi guys, I am looking for some high protein high fiber (if I can't get both I'll take the protein) snack Ideas. I'm getting sick of string cheese. I tried pumpkin seeds but I HATE salt and they are just so salty. Any ideas? I need to mix things up a bit :) Thank you!

Amanda
260/241/134/200
highest/preop/lowest/current
.

rc2600
on 12/26/07 1:58 am - Oakdale, MN

RNY on 10/25/04

yogert trail mix almonds beef jerky animal crackers taco bells refried beans they are 16 grams per serving i used to just do this for lunch fiber one bars apples oranges crackers with peanut butter carnation instant breakfast

Amanda S.
on 12/26/07 2:12 am - shelley, ID

RNY on 06/05/07

Thank you! Do you find the white stringy stuff on the oranges gets stuck at all?

Amanda
260/241/134/200
highest/preop/lowest/current
.

rc2600
on 12/26/07 4:52 am - Oakdale, MN

RNY on 10/25/04

I dont have problems with them but then again I'm three years out.

Jupiter6
on 12/26/07 7:02 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Protein ideas-- Protein cereals, snacks and pretzels from KaysNaturals.com Turkey Jerky Soy Crisps Baked Cheese (from Just the Cheese) Fage Yogurt Lowfat cheeses Healthy Choice lunch meats small amounts of tree nuts (NOT peanuts) half a protein bar dry-roasted edamame add unflavored protein to a cup of soup or coffee

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Sharese Smith
on 12/26/07 8:50 am

RNY on 11/09/07

When you say taco bells refried beans.....are you talking about any type of dish in perticular?

rc2600
on 12/26/07 10:37 pm - Oakdale, MN

RNY on 10/25/04

Pintos & Cheese 1 order has 160 calories and 9 grams of protien per serving

Amanda S.
on 12/26/07 7:39 pm - shelley, ID

RNY on 06/05/07

Thank you everyone :)

Amanda
260/241/134/200
highest/preop/lowest/current
.

(deactivated member)
on 12/27/07 2:39 am - Cleveland Heights, OH

RNY on 10/25/05

For fiber, try Kellogg's AllBran Buds - 70 calories in 1/3 cup w/ 13 grams of fiber. I eat it with 1% milk or stirred into some light yogurt. It's a great source of fiber with some protein in the milk or yogurt. Kellie

I'm looking for some high protein snack ideas

Our Mission

Follow us

Links

Select Photos

I'm looking for some high protein snack ideas