Question
Nancy,
Yes you can have frozen yogurt! I would however try to find one that is No Added Sugar. I would also order the smallest size possible; sometimes they sell it as a child's portion. You might also consider sharing a small one with a friend.
Happy Holidays!
Melania Behrens, MA, RD
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!