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N G.
on 12/15/07 7:59 am

Can you eat frozen yogurt ?

Brandi F.
on 12/16/07 4:39 am - Hamburg, PA

See if you can find one with no added sugar. It should be ok, I think. I eat yogurt that's fat free and no sugar added and it's one of my favorite snacks!

Lap RNY on 8-21-07
I'm 5'2'', I'm 34 years old, and I have 175 pounds to lose!!

MelaniaB_RD
on 12/16/07 12:21 pm - Costa Mesa, CA

Nancy, Yes you can have frozen yogurt! I would however try to find one that is No Added Sugar. I would also order the smallest size possible; sometimes they sell it as a child's portion. You might also consider sharing a small one with a friend. Happy Holidays!

Melania Behrens, MA, RD
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!

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