Popcorn
(deactivated member)
on 12/14/07 1:26 pm - Vacaytown, HI
on 12/14/07 1:26 pm - Vacaytown, HI
You know I thought it was a nono so I avoided it for 1.5 years but tried it and it went down fine. I dont know the official right answer. Jess
Jessica,
I would wait until you are tolerating all regular type foods such as raw fruits & vegetables but popcorn can be a lower calorie snack that fills you up with a smaller amount. I would try to find a 95% fat free, butter flavor to keep the fat and calorie count down.
Enjoy!
Melania Behrens, MA, RD
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!
Pre-surgery, popcorn was my favorite snack. Now I eat it at home about once very 2 weeks. When I go to the movies I eat as much of it as I can hold. Buttered and layered. I can't eat a whole bag anymore, I eat about 2 cups. It hasn't slowed my weight loss. But that's just me, some other folks may not be able to get by with it, but I find that it helps me mentally to have popcorn occasionally.
I'm so glad this was posted. When I go to the movies (about once a week with friends after work) I take a protein shake with me, but that's just not the same as popcorn!!
I think I'll wait a little longer (just 7 weeks post-op), but then put a little bag of air-popped in my purse (next to my Propell water)!! The theater smells like popcorn - they'll never know it's me!!