Anyone have a healthy egg nog recipe?

StephanieF.
on 11/19/07 11:04 pm

Last year I found one on OH that used soy milk and rum extract, etc., and it was so yummy. I can't find it anywhere. Anyone have some similar recipe they could share? Thanks! Steph

Extended tummy tuck/hernia repair on July 28, 2008! Five pounds of skin removed!
Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ~W.D

Weight at surgery on July 26, 2006: 304 lbs
Lowest weight: 147 (157 pounds lost!)
Regain over the past 2 years (2012-2014) - 59 pounds
REBOOTING! :) Working on losing back down to 160 (beginning Jan. 18, 2015)

~ Stylz ~
on 11/20/07 1:27 am - North of Boston, MA

RNY on 03/13/06

I made this one last year, this year I'm going to substitute mice milk (on bariatriceating.com) for the skim for extra protein :) Ingredients 1/2 cup egg substitute 2 cups skim milk 1/2 cup fat-free creamer 2 tbs sugar substitute 1 tsp vanilla 1/2 tsp nutmeg, cinnamon, or pumpkin spice Alcoholic version: 2 tsp rum extract; or 2 tbs rum, brandy, or bourbon (or to taste) Directions Pour ingredients into a container, mixing until thickened. Cover egg nog and allow to chill for at least 2 hours. Serving Ideas Top each glass of eggnog with a sprinkle of cinnamon or nutmeg on top or add a dollop of fat-free, sugar-free whipped topping.

~Stylz~
post - op 261.2/current 124.2/goal 125

~~~ down 137 pounds ~~~

LESS HALF THE PERSON I USE TO BE

"The person who says it cannot be done should not interrupt the person doing it."

StephanieF.
on 11/20/07 2:03 am

RNY on 07/26/06

Thanks, Stylz! I'll try that and just use the low fat soy instead of skim milk. I appreciate it! Happy holidays! Steph

Extended tummy tuck/hernia repair on July 28, 2008! Five pounds of skin removed!
Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ~W.D

Weight at surgery on July 26, 2006: 304 lbs
Lowest weight: 147 (157 pounds lost!)
Regain over the past 2 years (2012-2014) - 59 pounds
REBOOTING! :) Working on losing back down to 160 (beginning Jan. 18, 2015)

CarolynK
on 11/20/07 12:38 pm - Canton, MI

RNY on 03/13/07

Oh thank you! My hubby loves egg nogg but he shouldn't have the one they sell in the stores! Hugs Carolyn

Highest 360 Surgery 333 Current 168 Goal 150
BMI Highest 65.8 Current 32 Height 5'2"
Hernia Repair/TT 9.23.08

~ Stylz ~
on 11/20/07 9:34 pm - North of Boston, MA

RNY on 03/13/06

Last year Hood sold a yummy sugar free one, but this year it isn't listed on their website and I can't find it in stores :(

~Stylz~
post - op 261.2/current 124.2/goal 125

~~~ down 137 pounds ~~~

LESS HALF THE PERSON I USE TO BE

"The person who says it cannot be done should not interrupt the person doing it."

Anyone have a healthy egg nog recipe?

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Anyone have a healthy egg nog recipe?