Question: Twinlabs Lpp Concentrated Predigested Protein (1000 MG)
I searched through the archives for this particular one, and I didn't find anything.
Does anyone have any experience with this? I personally don't like the idea that the values are all broken down, and the label does not give me a number such as "Contains 5 grams of protein per pill" or anything useful like that. It just tells me how much of each PART it has.
Can anyone translate this for me so I know what I am actually looking at? I don't want to buy something worthless. :)
Supplement Facts | ||
Serving Size 1 | ||
Servings Per Container 100 Tablets | ||
Amount Per Serving | % Daily Value | |
Calories | 5 | N/A* |
Protein | 1 Gm | 2% |
CASEIN HYDROLYSATE | 1 Gm | N/A* |
L-Leucine | 90 Mg | N/A* |
L-Iosleucine | 55 Mg | N/A* |
L-Valine | 65 Mg | N/A* |
L-Lysine | 80 Mg | N/A* |
L-Threonine | 40 Mg | N/A* |
L-Methionine | 30 Mg | N/A* |
L-Phenylalanine | 50 Mg | N/A* |
L-Tryptophan | 20 Mg | N/A* |
L-Arginine | 40 Mg | N/A* |
L-Cystine | 5 Mg | N/A* |
L-Alanine | 30 Mg | N/A* |
L-Aspartic Acid | 70 Mg | N/A* |
L-Glutamic Acid | 200 Mg | N/A* |
Glycine | 20 Mg | N/A* |
L-Histidine | 30 Mg | N/A* |
L-Proline | 90 Mg | N/A* |
L-Serine | 50 Mg | N/A* |
L-Tyrosine | 50 Mg | N/A* |
Hi Mary,
The label says that there is 1 gram of protein per pill. We need at least 60 to 70 grams a day, so you would have to take over 60 of these a day to meet our protein requirments for the day!
Definately not worth it in my book! I still use the Syntrax nectar protein shakes, even after 3 and a half years. I try and drink at least 2 a day (plus protein from my food) if not 3 if I can. It boosts my daily totals, right up where they are supposed to be. Only 90 calories per scoop and it's high quality protein.
Just my two cents worth!