IDS liquid protein

Hello - hoping a dietician can tell me about the IDS liquid protein. Am I getting all the benefits I need by drinking this supplement? I find it much easier to get in all my protein by adding these to my H2O. If so, then I would highly recommend them to all. Thanks.

Hi Suz We estimate the PDCAAS protein score for the "test tube" / "bullet" products to be about 6 out of a possible 100.  That's low. (That is based on independent lab results - for more detail see the post described below). Perhaps the RDs on this board can comment more on the meaning of the PDCAAS protein score. On the Main Message Board, at the top of the first page, is a sticky post: "Are you confused about your protein supplement?" It answers your question. You can go directly to the main board or use this link: http://www.obesityhelp.com/forums/amos/ You can also get to the actual post by pasting this link http://www.obesityhelp.com/forums/amos/a,messageboard/action,replies/board_id,4856/cat_id,4456/topic_id,3448345/ Kind regards Jerome UNJURY Protein