How Many Calories....
It really depends on your weight, height, activity level & past medical history. I'd have to do an assessment to give you the correct answer. However, most people at this stage are eating around 1000 calories -- I'm sure you'll get some answers from others on this board on how many calories they are eating .... but if you'd like to have it individualized for you, you should consider a personalized consult with a registered dietitian.
Sara Nejat-Bina, RD, CNSD, CDE
Registered Dietitian
Registered Dietitian