can i supplemen****er with
Absolutely!
Join the many people who have a heard time with plain water!
Crystal light is sweetened with aspartame, has 12 calories per packet (.17 oz size packet which makes 20 oz of beverage) - it's a great choice.
There is also a new product out by Splenda called "Flavor accents" that adds a light, slightly sweet, lemon flavor and had 0 calories (makes 8 oz of beverage).
Danielle Halewijn, RD,CNSD
Director of Nutrition, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!
Director of Nutrition, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!