quinoa

Lisa.O
on 11/3/07 10:58 pm - Cordova, TN

Hey Guys, Can you tell me if Quinoa is an acceptable form of fiber for us? I think it has a low impact on blood sugar, so is not so bad, carby wise?? Thanks! Lisa O

MelaniaB_RD
on 11/4/07 5:48 am - Costa Mesa, CA

Lisa, Here is the link to a question that I answered last week about Quinoa and Bulgur. I think it will answer your question. http://www.obesityhelp.com/forums/nutrition/a,messageboard/a ction,replies/board_id,5389/cat_id,4989/topic_id,3434798/ Cheers!

Melania Behrens, MA, RD
President, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!

Lisa.O
on 11/4/07 10:04 am - Cordova, TN

Thanks! Lisa O

Lisa O

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