please help me

Ok, I am 7 mths out of RNY and have lost 103 3's.  I have about 30-35 more to go.  My question is how many calories/carbs/fat should I be having per day?  My weight loss has slowed down alot and need help to stay on track and loose the last amount I need to loose.

Unfortunately we cannot give out individual assessments via this forum.  We'd be happy to help cater to your individual and unique needs on our website.  Please take a look and sign up. We're here to help and would love to see you reach your weight loss goals!  The website is enutritioncare.com. Please check it out. It's well worth your time and money. Hopefully we'll hear from you soon!