Hi,
I understand that the under the togue B12 dots are best. Do the Jamieson Fast Dissolving Strips that you put on top of your tongue work as well?
Thanks,
Shelley
As long as it's a B12 supplement, it will work just fine. Check the label to be sure it contains an adequate amount of B12 -- usually they are all 1000% of the RDI.
Sara Nejat-Bina, RD, CNSD, CDE
Registered Dietitian