help with protein foods

nursebren
on 10/27/07 2:01 am
hello everyone. I was wondering if any of you have any ideas for protein foods. I am just bored with my variety of protein foods. Recipes will be great too. brenda
sharlenew
on 10/27/07 3:25 am - Steelville, MO
I finally found a protein drink that not only can I tolerate but actually is good.  I use Unjury chocolate and vanilla.  A recipe that I tried from them was a peanut fudge.   Melt 1/4 cup margerine, 1/2 cup creamy peanut butter.  Mix 2 scoops of Unjury chocolate protein powder with 10 packs of sweetner and then blend it with the melted mix.  Put it in a small container and chill.  I take a teaspoon full in my lunch to work and it sure is better than thinking about junk food. Good luck.

Hugs,
Sharlene
Full of Life
on 10/27/07 6:43 am - Broken Arrow, OK
I like string cheese, cottage cheese, well ok, ANY kind of cheese. lol  Eggs, peanut butter, tuna fish, chicken salad, lean meats, fish. There's tons of options I'd google it and see what all comes up.

Laurie
I can do all things through CHRIST who strengthens me

 

RNY 5-19-05      
hernia repair/tt 4-10-06
BW: 262 lbs     GW: 140 lbs     CW: 126 lbs

5 Day Pouch Test Graduate!!! I lost 5 pounds and feel GREAT

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