Nutrition Question

Amy Williams
on 10/26/07 2:49 am
If you just recently started adding in some new exercises that could be why you've had some stall.  I have also noticed it has become harder to lose when you get closer to your goal weight.  I say just keep doing what you are doing.  It will be slow, but will happen with time.  I don't track carbs or fats, so I'm not sure what range I am in at any given day.  I watch my calorie base the most. 
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