5 Hour Energy Drink
Anyone used this? I saw a commercial on TV and it looked interesting.
http://www.5hourenergy.com/ingredients.asp
Do the nutritionists have an opinion?
Thanks!
This product is only vitamins, and really only B-vitamins. It does not contain protein.
I personally would not recommend it. It's a mega dose of Vit B12 & B6. You should be taking your recommend B-complex anyway (if you are post-WLS). It really doesn't offer you much else.
Sara Nejat-Bina, RD, CNSD, CDE
Registered Dietitian
Registered Dietitian