HELP! Gag factor making swallowing vitamins impossible! Sprays?
I have developed a serious problem! Suddenly, I find that I now am gagging on pills, especially the large ones, such as vitamins and calcium. I have always been able to swallow even the largest pills, no problem....but not any more! (Am also having similar reaction to my protein vials, which, until now, I did just fine with!) If I do manage to get these things down I am on the verge of throwing up for HOURS afterward, and usually end up going to bed until the nausea passes. I have Reglan on hand, but even it has not helped with this. I have never had a vomitting disorder, but this is beginning to feel like the start of one.
I will look into chewables, but do wonder if the RDs can tell me if spray vitamins are OK for a post RNY patient.
I am also looking at behaviour modification, re: my therapist, but am looking for a fast answer, for now! I am scared that I will get really ill, really fast without my supplements!
Spray vitamins are basically liquid vitamins with a sprayer...
Liquid vitamins are often used when swallowing pills doesn't work. I imagine that you have plenty of vitamins on hand - have you tried crushing them? You can crush them (use a mortar & pestle or rolling pin) and stir them into whatever you are eating (I'm thinking applesauce, SF pudding, yogurt, etc). The other thing I would want you to consider is that you may have an obstruction at your pouch openings - please talk to your doctor since this swallowing issue is a new problem and have this possibility ruled out. You can have a "bezoar" blocking the way, and that can cause a whole herd of problems. Do you have a hiatal hernia that could be causing the problem? Reglan is a GI stimulant, you may ask your doctor for a different anti-emetic med such as compazine or zofran. Pay attention to what you are eating when the nausea occurs. Is there something different in your diet? Is this occurring more with iron or other common stomach upset-ers? What about adding a little more liquid when you swallow these items to help them go down easier? And then for the nausea - try ginger (pickled like for sushi, or fresh sliced added to tea, or even candied or snaps) or peppermint (tea is nice). Both of these are natural anti-nausea cures, and they are very pleasant too. good luck!
Director of Nutrition, eNutritionCare.com
eNutritionCare.com
http://www.enutritioncare.com
DISCLAIMER: Any information contained within is meant to be general nutrition advice. Please consult your Registered Dietitian about your specific problem!