Best Soy Shake?

I'm a vegetarian and need advice on the best soy shake to buy. I want something unflavored with high protien that I can put in anything. Thanks,  Rebecca

I know there are some posts on this topic - so look a few pages into this board. I am assuming you are vegan, so you want a soy product. If you do include dairy products, there are great whey-based proteins out there. Taste is all in your mouth - so your best bet is to buy in small quantities at first so you can see if you like something. I know there are members out there who have already done some taste testing! regards, Danielle Halewijn RD eNutritioncare.com

I recently bought some soy protien powder at GNC store. It is unflavored. One scoop is 14 g protien, 60 calories, 0 fat, 0 carbs. I mix it into yogurt and milk to make my own smoothie but you could mix it into any beverage or food.

 

 

Sher