vitamins

razzlefairy0
on 9/15/07 8:37 am - Mt.Sinai, NY
i take citracal 400 mg 3x a day and walgreens brand multivitamin w\iron, but the bottle doesnt have calcium listed anywhere on it so i wanted to know if i can take the two together?
DanielleH_RD
on 9/16/07 9:05 am - CA
No.  Take your multivitamin with food.  Take your calcium at another time - between meals? Calcium and iron should not be taken together. regards, Danielle Halewijn RD eNutritioncare.com
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