What is everyone eating?
I might sound nosy, but truly I would like to hear some alternatives to the foods I am eating at 2 months post op. I would love to hear what others are eating. Here is a sample of my daily food intake:
8:00 a.m. Dessert Protein shake made with water or SF Carnation Instant Breakfast made with skim milk (my surgeon wants me off protein supplements within the month....it's going to be rough.
10:00 a.m. Dannon Light and fit smoothie yogurt drink (this is good!)
12:00 p.m. Tuna with a pinch of reduced fat or fat free mayo and a triscuit or two. Egg beaters, turkey lunch meat....
4:00 p.m. Sugar free/fat free popsicle brand fudgesicle
6:00 p.m. 8 cold shrimp or some variation of 15-20 g of protein or Refried beans with ff cheese and a pinch of sour cream.
8:00 p.m. 2% string cheese (I believe it is kraft)
I need a little more variety. I do sometime include green beans or cantalope. Can you PLEASE send me some other suggestions.