what is everyone eating?
Good morning everyone! On Friday I found out that my body is in starvation mode and that I am not loosing anymore fat (only muscle and water) because of this. My goal is to get in 800-1000 calories a day and have to take the Glucerna shakes in my G-Tube twice a day for the calories. I am back on the protien only thing. I would love to know what everyone else is eating. Here is my sample from yesterday... Suggestions...comments....Please share...I NEED THE HELP!!!
Monday, September 10 | |||||||
Time | Food | Pro | Flu | Cal | Carb | Exercise | Vitamins/Meds |
6:00am | Glucerna shake strawberry with 2oz of water in G-Tube | 10 | 10 | 200 | 26 | 30minute walk | |
6:30am | 16.9oz of water with Crystal Lite | 0 | 16.9 | 5 | 0 | 3Calcium/1Multi | |
9:00am | 2 Turkey Sausage Patties | 13 | 0 | 120 | 1 | ||
10:30am | 6oz of water in G-Tube | 0 | 6 | 0 | 0 | ||
1:30pm | 2oz of Steak with Cheese, Guac, and Pico | 14 | 0 | 150 | 5 | ||
2:30pm | 16oz of ice water | 0 | 16 | 0 | 0 | 1Multi/1 Iron | |
3:45pm | 2oz of Boar's Head Delux Ham | 9 | 0 | 60 | 2 | ||
3:45pm | 1/2cup cantaloupe | 0.6 | 0 | 23.5 | 5.6 | ||
5:00pm | 16.9oz of water with Crystal Lite | 0 | 16.9 | 5 | 0 | ||
6:30pm | 2oz of broiled flounder with tarter sauce | 14 | 0 | 174.46 | 3 | Circuit Weight Training at support group | |
8:30pm | 4oz of Activa Light | 5 | 0 | 70 | 13 | ||
9:15pm | Glucerna shake strawberry with12oz of water in G-Tube | 10 | 12 | 200 | 26 | ||
10:30pm | 8oz of skim milk with Vitamins | 8 | 8 | 90 | 13 | 3Calcium/1Multi | |
73.6 | 67.8 | 807.96 | 55.6 |
“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”
Last thing I would want to do is contradict your surgeon...
Is Glucerna recommended or can you use a lowfat alternative? Glucerna is 49% fat - it is designed to be used for out-of-control diabetes. If you are protein only, can't you use a low carb protein supplement mixed with skim milk - or if you are just pushing it into the GT can you use a protein shake? Ask your doc - the high fat is not beneficial in my opinion.
Danielle Halewijn RD
eNutritioncare.com
Thanks for the insight! My surgeon reccommended Boost for Diabetics (glucerna) was included because I needed the calories. He said my body was in starvation mode because I was only getting 300-400 calories in a day. Does this make sense to you?