How much should we eat

Hi I am three weeks post op and still on the mushy stage. How much food should I be eating at each meal.? I know that I am feeling hungry especially at dinner time. i had the lap band procedure. Any help is appreciated. I am seeing a new nutitionist on 9/18 and could use some advice till then. Thank you , Karen

Every doc is different - so follow their advice first! In my experience, weeks 1-6 put you in the mushy-liquid phase.  You should be using protein shakes and drinking about 2 ounces per hour for 10-12 hours per day with 2 ounces of other liquids or mushies such as soup, baby food, or sugar-free gelatin 3 times per day. No caffeine, no carbonation. In any case, your new stomach only holds about 4 ounces (1/2 cup).  Use liquids to help with the hunger - it usually gets better with time.  Be sure to get in your protein. I hope this helps! Danielle Halewijn RD eNutritioncare.com