Snack Help

Amanda S.
on 6/13/07 3:11 am - Lebanon, OH
I'm getting tired of string cheese, deli meat, cottage cheese, yogurt and nuts. Please help me I need some new ideas for quick easy healthy snacks. Thanks Amanda
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Start: 310 / Surgery: 283 / Current: 265 / Goal: 170
Jackie G.
on 6/21/07 6:19 am - MI

Hi Amanda, this time of year we have so many yummie options.  I posted a receipe for shakes on this forum check it out.  I do the protein shakes or bars when I want a snack or a simple banana or apple (chew it up well)  I think you are still in mushie stage?  Cream soup blended is a good snack.  I hope I have been helpful.  Good Luck to you.  Jackie

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