I'm looking for anyone who has a good suggestion on a brand for each of these that doesn't stink and taste icky. I need to start taking them. Thanks in advance!
~Kim~ , 202-start/125-goal/124-current
MGB 11/15/06, Revision to Gastric Sleeve 11/30/07
I cant give any advise on flaxseed as this is hard for us to digest and the oil is then having to be converted. But I have been using Coromega fish supplements they taste like chocolate orange and they have other flavors as well.
I am taking a vitamin that has all your nutritional needs it is a gel and I love it. You have to become a member to get it , let me know if you are interested. Thanks
Bob's Red Mill Flax Seed Meal is great. I use two tablespoons in my oatmeal every day. I also use a tablespoon in my spoon in my smoothies. It has a nutty flavor. Great stuff.