Just wanted to know if anyone kept or is still keeping a food diary. I know there are the book kind, but I am looking for something preferably online and preferably free. Any help would be great. Thanks
Hi,
I am still pre op and haven't used it yet, but fitday.com looks good, and I plan on starting soon.
Take Care
sweetroses on 3/18/07 5:26 am, edited 3/18/07 5:27 am - Somewhere in, MA
Sparkpeople.com is a very good site to use they have a food tracker. and a fitness section a recipe section and message boards . It's alot of help you have to create a profile to log in but its worth the time and its free . Check it out I think you will like it.
