Need help please

Good Evening, I am not quite sure were to start so i will and it will probley be long. I'm over 3 years post op back in Nov 04 I got a divorce and gained 39 pounds. In Oct 2005 i got prego and got married in feb 05 i manage to gain 27 pounds with the baby after i had the baby i lost 20 and then 3 weeks after having him i got the depo shot and gained 48 pounds here i stand at 273 to which i started at 319. I need major help. I am waiting on test to be done to see what's up but going back to basic just what is that? I can eat nothing but meat and be hungry 10 mintutes later there is something going on. What i need is ideas the basic and if anyone has a meal plan this far out they can share it would help me so much. Thanks for reading and please please help

Hi, I am a fairly new post op and do not have experience with this but I remember reading this article and thinking I really needed to save it for down the road. If you haven't read it maybe it will help you. Best of Luck, eh http://www.gastricbypassfamily.com/PouchRules.html

OH MY GOSH!!! I have been looking all over the place for this information.  Here's my story.  I also had the R-N-Y 3 years ago this aug and I went from 375 to 245 in 1 year.  I was doing great.  I started doing thing that I either knew was wrong or wasn't aware I was not supposed to do.  I eventualy gained 30 lbs back over the 2nd year and have been at 275 for almost a year now.  I have been more proactive in my weight loss in the last few weeks and haven't lost anything yet.  I have started walking in the mornings and at lunch and I had been told before surgery abou****er loading but I would actually get nauseous if I did not drink water with my meals shortly after surgery.  I thought I wouldn't be able to eat withou****er.  I am so glad you posted this information.  I now know waht I need to do and hopefully it will help get me back down the weight ladder again.  I wanted to wish you good luck with your weight loss and wish me luck on mine! Thanks so much! Annette