Recent Posts

KristaB
on 4/27/12 6:13 pm - St Catherines, Canada
Topic: RE: Heading to Mexico!
 Thank so much to both of you!   I'm getting so excited about this!  I have been talking with a gal from Texas who is seeing Dr. Ponce on the same day, so we're making plans to meet up while we're there.  It will be great to have someone to talk to who is going through the same thing at the same time.  I think the only thing that's making me really nervous is the trip home.  I think I've found a flight with minimal layover time,  it should be ok.  I'd love to have the links you mentioned, kimberlyann.  Also, where did you find your Isopure?  I found it on a couple of websites, but was a little shocked at how pricey it is.  

lifeisgood, I see that you are on the Island?  I am as well, about 15 minutes from Ch'town   Would you happen to know if there might be any support groups on the Island for people who have had surgery?  Do you know when you'll be having your surgey yet?  We should definitely compare notes!

I'll definitely keep you updated on how things go, I'll post a link to some pictures as well!  Can't wait!
Cindy F.
on 4/27/12 11:53 am - Charlottetown, Canada
VSG on 02/05/13
Topic: RE: Heading to Mexico!
 I think you're very brave for taking control and going for it! I was planning to do the same thing before I got the call for my consult. I too would have been nervous but absolutely would have gone that route. Keep us posted and have a great experience! I'm jealous and excited for you!
kimberleyann
on 4/27/12 6:26 am - Kingston, NS, Canada
Topic: Meet and Greet in Greenwood/Kingston Area
So I am trying to get together a group for Weightloss Surgery Support in the Greenwood/Kingston/Middleton/Berwick area.  We currently have 4 persons getting together for coffee. If you are  interested send me a message and I can give you our details.

    
       

   
   

paramedic
on 4/27/12 2:48 am - Coldbrook, Canada
Topic: RE: Looking for and bandster's
Hi there. The lap band is the most wonderful tool for safe weight loss. you can call me 678-2533 and we can talk. Sorry for the delay in returning your message just getting back from the Dominican.Love to hear from you. Also I do the band adjustments as well.
Laurie
kimberleyann
on 4/26/12 11:33 pm - Kingston, NS, Canada
Topic: RE: Heading to Mexico!
Firstly Congratulations! I know how scary it seems. Flying to a foreign country are you insane, LOL. Trust me I remember the feelings and I am well travelled.  Even now, having actually done it I still shake my head. But it was all worth it. Depending on the doctors post op plan it seems all post op diets vary.  I was on clear liquids for 1 week post op, that included broth, G2, green tea and I used isopure and or protein water.  Then I was on a 2 week full liquid diet, basically anything liquid that was strainable,  mixed protein drinks, strained soups including creamy, fruit juice and all other non caffine drinks. Next came the mushies,  greek yogurt, cottage cheese, soft scrambled eggs, blenderised food baby food consistancy (2 weeks).  Finally started on real food,  slowely trying each new food, cause baby your new stomach is picky.  Staying with a mostly protein based foods with well cooked veggies. Supplementing with protein drinks to keep up protein levels.  Now I say again each doctor is different. This was just an example of my post op instructions.  The reasoning behind it was to give the stoma*****ision time to fully healy with no leaks. Now you must be very good at getting at least 72ounce liquid a day so not to get dehydrated, that can include the liquid in your protein drinks. I picked up a jug from Walmart that holds that amount, I fill it in the morning and make sure I fini**** by supper.  Protein supplements, look for what you like the taste of, but avoid protein gel shots, they aren't what we need.  GNC has a good selection and you can return something if you don't like it.  Also right now Sytrax Nectar, which I use, has a sampler pack on for 14$ with free shipping  http://www.si03.com/reg_index.htm    Their stuff is good and fruity flavoured, if you find one you like, then I have a couple of Canadian websites that sell their stuff at a decent price.  As for work a good rule of thumb is 10lbs per week completed. What I mean is first week no lifting, second week 10lbs, third week 20lbs  fourth week 30lbs. Just a rough guide,  it will all depend on how you feel. I would say you will need help lifting for at least a month.  My dogs hip went out and she was 70lbs and I could not help to lift her up the stairs at all during my recovery, and I loved her. Feel free to friend me if you want and ask away any questions.

    
       

   
   

KristaB
on 4/26/12 12:25 am - St Catherines, Canada
Topic: Heading to Mexico!
Hi everyone!  It looks as thought I will be heading for Mexico for surgery rather than wait who knows how long to be seen here.  Getting so, so excited!  I'll be seeing Dr. Ponce De Leon most likely on May 23rd.  I'm getting super, super nervous as I have never had major surgery before, and have never been on a plane before either.  Just the thought of getting on a plane, flying to a foreign country for surgery scares the heck outta me!  To be able to start to live life finally will be worth it though :D  I was wondering about the post op diet, the liquid/protein phase to be precise.  Exactly what kind of protein should I look for?  I'd like to be able to buy it locally, but will look at ordering online as well.  Another question is, how long were you off of work for?  I am a dog groomer and am lifting dogs up to 45-50 lbs myself, and get help with anything much larger.  I would most likely be able to ask for help to do all of the lifting for a while (I work out of a home shop and can get my father to come help me if needed) would 3 weeks be enough time off?  I can also sit down to groom so it's not terribly strenuous.  

Thanks so much for your advice, I can't wait to get started!! :D

Krista
nsblue
on 4/25/12 9:46 pm - Brookfield. NS, Canada
Topic: RE: Surgery booked for April 24
In here it is very common to be made feel ostercized by some due to being accepted for the NS WLP / VSG surgery. No one should be made feel that way.... but it has happened. With such a long wait list and all factors unknown n assumed on how the system works, alot of hostilities surface. Which is really too bad, for support for anyone irregardless of where they get their surgery is affected. It is really too bad that people have to make "private " groups to be able to get support... when there is a forum right here.

Government funding for the Obesity Network sucks... hence the long wait lists. Time could be spent on helping instead of harming and tearing down which has happened in the past.

Brighteyes all the best in your upcoming surgery. Glad they will be able to help with your other health issue. i had my VSG last december by Dr E, and just had my hernia repair 4 1/2 weeks ago. I go down to hfx next week for my last WLP check....and post op with Dr E n see about my next surgery. i am taking an early discharge from the WLP so that time can be used on new patients.. freeing up time for others i feel will help, since i am doing fine and dont need it.

                         

 

        
livelifeagain
on 4/25/12 2:52 am
Topic: RE: Free Ladies Clothes Sizes 5x and 6x

Just wanted to let you know that the clothes are gone as of this morning.  So happy to be able to pass them along to someone who can use them.  A good feeling....a good day!

Jackie00
on 4/23/12 10:39 pm
Topic: RE: Free Ladies Clothes Sizes 5x and 6x
If Susan knew when someone from her area was coming to the city I could hold them for her, if you could let me know where and when you were coming to the city. I am in Dartmouth and could arrange to meet you in the evenings or weekends.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
jennifer7270
on 4/22/12 10:16 pm - halifax, Canada
Topic: RE: dr mac donald Allan nova scotia
I had gastrobypass by him he was a wonderfull doctor yes his bedside manner is the ****s but who cares I was there what I had to get and get out of there I did'nt care what people where like I was just happy to get to loose weight I had that done june of last year I lost 95 pounds now in october I am going back for a tummy tuck that now I am scared about just wondering if anyone else had it done and how did he do
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