Recent Posts
Topic: RE: Uploading profile picture
You can 'shrink' pics for use as your avatar by using this site to shrink it & then save it & upload it to the oh site :)
http://shrinkpictures.com/create-avatar/resize.php
http://shrinkpictures.com/create-avatar/resize.php
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(includes 90lbs lost pre-op):
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(includes 90lbs lost pre-op):
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Topic: RE: Truro and area support group meetings - your input is needed!
Sounds like a plan - I'm not sure how many we can get without paying them though... I already asked my dietitian from the hospital but she was hesitant because she isn't an expert in WLS & didn't want to give any incorrect info... Maybe I could get a trainer from the gym... Any ideas?
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(includes 90lbs lost pre-op):
Weight lost since surgery:
(includes 90lbs lost pre-op):
Weight lost since surgery:
Topic: RE: Truro and area support group meetings - your input is needed!
sounds good to me maybe we could think about getting guest speakers to comne in to talk about issues we have jacqueline
Topic: Uploading profile picture
I have been able to upload pictures for my photo album with no problem but when I want to upload for my profile picture it says it is too big Any suggestions??
Topic: RE: Surgery tomorrow
Best of luck Kitty, wishing you an uneventful surgery & a speedy recovery!
Topic: RE: Dr. Oz - Move it & lose it 2011
Did you ever get your e-mail from them? I'm still waiting :(
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(includes 90lbs lost pre-op):
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(includes 90lbs lost pre-op):
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Topic: Truro and area support group meetings - your input is needed!
I liked Coreena's idea of having the meetings at the Sobey's community room - it's a central location, it's free and it's easier to find than my house (it's just off the highway!). So I called today and we can have basically whatever weekends we want, so I'm thinking we will give it a try for the upcoming meeting and see what we think...
The only date that's good for me this month is Sunday, Jan 23 - if that isn't good for everyone we will have to look at a February meeting. Please let me know asap so I can book the community room at Sobeys on Robie St., Truro
Thanks,
Angie
The only date that's good for me this month is Sunday, Jan 23 - if that isn't good for everyone we will have to look at a February meeting. Please let me know asap so I can book the community room at Sobeys on Robie St., Truro
Thanks,
Angie
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(includes 90lbs lost pre-op):
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(includes 90lbs lost pre-op):
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Topic: Here are some protein shake recipes & new ideas!
I was surfing the VSG board & came across this - recipes for any kind of protein shake you can think of - and some you can't! Some of them call for pop, and some are pretty high in carbs, but some look really great!!
Here's the link: http://www.obesityhelp.com/forums/vsg/4298124/Protein-packed -Iced-Latter-Concoctions-anyone/
Let us know if you try any that are good!!
Here's the link: http://www.obesityhelp.com/forums/vsg/4298124/Protein-packed -Iced-Latter-Concoctions-anyone/
Let us know if you try any that are good!!
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(includes 90lbs lost pre-op):
Weight lost since surgery:
(includes 90lbs lost pre-op):
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Topic: RE: Surgery tomorrow
That's AWESOME!!! Congrats!!! Let us know how you're doing when you get back home! 
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(includes 90lbs lost pre-op):
Weight lost since surgery:
(includes 90lbs lost pre-op):
Weight lost since surgery:
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