My Fitness Pal

Just found this tool to track food/excercise. I am sure it has been mentioned before on this forum but I missed it and thought I would put it out there again. Yes it tracks calories but they are easy to find on the online database, or you can create your own file.  If using your own recipe it is more difficult but I just found something similar online. I tend to cook pretty healthy so I just used the equivalent food online that was the highest in values. That way my would be less calories but I still think I had more.  Any tool to help right?

 

OOPs edit I forgot to add the Web address,

 http://www.myfitnesspal.com/

 2ND Edit ( I suck)   the website for fitness pal is Free 

This is the site I use too-love it.  Most items i have ever searched for are there, even restaurant foods!