Found Greek Yogurt!!!

Yes, those little convenience containers are not usually the best choice.  Just use the plain and add your own fruit.  (most products that are "fat-free", tend to be high in sodium or sugar anyways.)

I haven't bought any yet, and will most likely buy the plain and add my own granola & fruit, same as I do with regular yogurt or add vanilla extract / cinnamon to add flavor.

I have tried adding fruit and Kashi which is also high in protein and gives it a crunch.