Holy Hot!

(deactivated member)
on 8/31/10 11:28 am - Canada

VSG on 02/23/10

Wow, the temps are out of this world right now. I love it. Makes me glad I am a swimmer so I don't have to do a long walk in the heat. I have been swimming on my lunch break. There is a lake close by to my office that you can swim across, it is 400m. I have been going over and back twice so 1600m in 40 mins. I am wearing swim fins so it makes me a bit faster but it is a better workout on the legs.

A in NS
on 8/31/10 9:28 pm

VSG on 07/13/10

We are finally getting more use out of the pool too - great way to get in some exercise & stay cool (well, cooler!)...

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(includes 90lbs lost pre-op):

Weight lost since surgery:

Debbie T.
on 8/31/10 10:42 pm - Canada

VSG on 08/11/10

I am doing my walk early in the morning in a shaded park but I still broke out in a sweat today.

Debbie

Weight lost since surgery

(deactivated member)
on 9/1/10 12:08 pm - Canada

VSG on 02/23/10

I am not an early bird so an early morning walk is out of the question!! lol