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Topic: RE: Homemade "Crap" cereal
Hi Tammy the ingredients I bought came in Pre measured packs I spent like 30 bucks but I think it is going to last me several months. What I measured out barely put a dent in the packs. I will let you know what I think of it tomorrow. May still be cheaper to make your own buying smaller amounts from bulk barn. My health store is an easy 1 block walk for me. Deb
(deactivated member)
on 9/19/12 6:11 pm - Canada
on 9/19/12 6:11 pm - Canada
Topic: RE: Hump Day Weigh In - Sept 19
Not only was it a great 8 pound loss but you ended up in a new decade on the scale! Congrats!
Tammy
Tammy
(deactivated member)
on 9/19/12 6:09 pm - Canada
on 9/19/12 6:09 pm - Canada
Topic: RE: Homemade "Crap" cereal
I've tried soaking in milk (just a couple tbsp milk for 1 tbsp of crap) for 5 minutes and overnight...didn't find much difference. According to the holy crap website if you soak in yogurt overnight it's smoother. Haven't tried it yet.
Out of curiosity, how much did the ingredients cost?
Tammy
Out of curiosity, how much did the ingredients cost?
Tammy
Topic: Homemade "Crap" cereal
Ok so... I found all the ingredients on my very local health food store! I am going to mix them using Blues measured amounts. I will try a tablespoon in am. What and how much liquids do I soak it in? How long need to be soaked for? Deb
Topic: RE: Hump Day Weigh In - Sept 19
Good week for me. Drinking all my water on the weekend saved it from going terribly wrong.
Last week: 296
This week: 288
It helped that now I am over TOM. It is amazing how much holding on to water can do to your weight.
Winifred
Last week: 296
This week: 288
It helped that now I am over TOM. It is amazing how much holding on to water can do to your weight.
Winifred
Topic: RE: Day 4
Hi Ali welcome to the Forum! Glad you found us too. Hang in there with the tiredness. I take vitamin d everyday as recommended by my PCP. Check into it and maybe give it a try. Deb
Topic: RE: Weigh in day today
Fantastic Job Blue! Congrats on your weight loss this week. Glad you found us here. The journey is easier with the support and encouragement of others.
(deactivated member)
on 9/19/12 10:28 am - Canada
on 9/19/12 10:28 am - Canada
Topic: RE: Hump Day Weigh In - Sept 19
Yay! Great loss this wee****ep up the great work!
You CAN do this! (thanks for your encouragement and support as well)
You CAN do this! (thanks for your encouragement and support as well)
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