Recent Posts

brock2006
on 11/15/12 12:09 am
Topic: RE: Anyone on Facebook?

I do not have a facebook account.  What's the story with these people posting numbers?

DebColCam
on 11/14/12 11:46 pm - Canada
Topic: RE: Hello All....new here :)
Hi Stacie good for you for throwing the scale away. I can't part with mine because as annoying as it is it keeps accountable. If I don'****ch my numbers frequently I could easily put 10 ponds on in month. It as long as I stay within that 4 lb range I don't stress. I find it keeps me motivated. I hear that weigh****chers is a good program. Keep posting to let us know how you are doing. Deb
STACE518
on 11/14/12 3:20 pm
Topic: RE: Hello All....new here :)
Thank you so much Deb!! I also was having a prob with the scale going up or down a few pounds either direction lately. So I threw it away! Lol...since I rejoined ww I promised myself I will only weigh in there for now.I keep telling myself it's not the weight I should be worries about it's the habits that caused it. That's great that you're up and around more, I need a little more motivation in that dept lol. Thanks again Deb for the warm welcome!
chellelynn3
on 11/14/12 6:23 am - san bernardino, CA
Topic: RE: Anyone on Facebook?

Thank you!

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

DebColCam
on 11/14/12 6:05 am - Canada
Topic: RE: Anyone on Facebook?
Looks like a fantastic recipe. I think I was like 37.
chellelynn3
on 11/14/12 5:58 am - san bernardino, CA
Topic: RE: Anyone on Facebook?

enlightened Thanks!

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

Supergirl7877
on 11/14/12 5:31 am
Topic: RE: Anyone on Facebook?
Sounds tasty. I was like 35
chellelynn3
on 11/14/12 3:19 am - san bernardino, CA
Topic: RE: Internist Appt. NSV

your welcome, we also do the same with frozen strawberries and frozen bananas, I saw that Supergirl posted a link for yonanas, looks great too! We will also make ice cream from organic coconut milk and add all kinds of healthy stuff in it! My kids like the chocolate version I make with coconut milk and dark cacao!   

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

chellelynn3
on 11/14/12 3:17 am - san bernardino, CA
Topic: Anyone on Facebook?

If anyone is interested I am posting a lot of healthy Holiday recipes on my health coaching page on face book, just posted my recipe for healthy homemade orange maple cranberry sauce this morning! Here is the link if any one is interested and have a great day! http://www.facebook.com/GraciousHealthHolisticHealthCoaching

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

chellelynn3
on 11/14/12 2:40 am - san bernardino, CA
Topic: RE: Your stories!

I know there is a way to set them to private and give out the password only to those you want to allow to see them, I plan to do that and only give the password out to women, but I have found it very helpful to see others before and afters as I prepare for my own reconstructive surgeries! 

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

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