Recent Posts
Excess conversation is a time waster. Keep it to the point, close to the cuff.
What do you do for a living? I help people determine their goals with their health and relationships and reach them 
What is your motto in life? Trust God
How would your friends describe you? helpful, dependable, fun
Do you speak any language other than English? nope, wish I did though!
If you could meet one person, alive or dead, who would it be? Hipocrates
What do you think you will be doing 5 years from now? helping lots of people
When do you feel best? Morning, afternoon, or evening? mid morning to mid afternoon
What super power would you like to have? Why? heal all sickness and disease, my brother died from cancer and I would have healed him if I could have....
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
What do you do a living?
What is your motto in life?
How would your friends describe you?
Do you speak any language other than English?
If you could meet one person, alive or dead, who would it be?
What do you think you will be doing 5 years from now?
When do you feel best? Morning, afternoon, or evening?
What super power would you like to have? Why?
Simple Christmas sounds fun! We usually all get together with my parents for a Christmas breakfast. Then my sister and her family do something on their own in the afternoon. It is a good time for the kids. I just finished up mugs for everyone on my list. I make all my gifts...they are a big hit. I just have to get these ordered!!! :)
I have been eating like crazy the last two days. I don't know what the deal is. I know I am ok calorie wise but sheesh. I was finally able to run a little yesterday (3.25 miles between 4-6 mph). I was finally able to break a sweat! I took it easy today but completely plan to hit the treadmill again tomorrow. i will be back to everyday before too long. I am trying so hard not to overdo it. Not running is making me crazy!!!!
I have also decided to go back to school and get a degree in Exercise Science. I am so excited!! With any luck I will get to meet with my advisor next week and signed up for the 3 classes I plan to take for the Spring semester. My boss even gave me his blessing to rearrange my schedule next fall!
Also, I think that once I let go of the all or nothing attitude things totally changed for me. My whole life we would diet like crazy from Jan-April. We stopped in April at Easter because the candy was in the house....in my momma's mind we either had to be 110% or nothing at all.....Keep up the good work! I lost 160+ eating jellybeans and M&M's.
Minnesota.
Yes. 13 months, negative 5 months.
I don't know. This message.
No.
Dog.
Yes,
Golf.
What's free time?
Nothing sticks out.
My family.
