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(deactivated member)
on 5/15/10 5:22 am - Rochester, NY

Thank you SO MUCH for the encouragement!! You truly are my inspiration! I check your website often to track your progress. You must feel like a whole new woman. I'm not going to get discouraged. I don't care HOW LONG IT TAKES....I'm hitting goal this time.

wmcconk
on 5/15/10 3:16 am - Fircrest, WA

Topic: RE: WW Weigh-In #2

Sherri you're doing great! A lot of times after a large loss, the body has to adjust. I've been doing WW for 4+ years and in my first month I had larger losses followed by gains! It was so frustrating because I was 100% on program. But, things began to even out and I had steady losses. I still have undeserved gains occasionally, but it's to be expected.

Congrats on your first 2 weeks!!!

I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!

toniteach
on 5/15/10 12:35 am - Houston, TX

Topic: RE: Medifast

Hi Janeene!

What did you decide? Did you start on Medifast? Inquiring minds want to know!!!

~Toni

[url=http://www.TickerFactory.com/weight-loss/wj7mIJJ/]
[img]http://tickers.TickerFactory.com/ezt/t/wj7mIJJ/weight.png[/img]
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(deactivated member)
on 5/14/10 11:03 pm - West Central FL☼RIDA , FL

Topic: What are you celebrating and proud of? Weekend Edition

Hello!
Anyone out there??
What you been up to?

Slowly but surely I'm healing. I was up early and did my cardio walk...felt really good!

Today I'm proud I'm not giving up on my hopes to conquer my fear of flying.
I took an on-line course last night and today I'm taking another drastic step......Hypnotherapy. I've never been a big believer in the process but I'm open to give it a try. The flying lesson I did the other week did wonders but I'm not quite there yet so I need more help. Like I said, I'm glad I'm not giving up. Hopefully it will work for me today....If I come home and book tickets we'll know it worked.

So what about you??? What are celebrating and/or proud of??

TTFN
I'll check back later to see what everyone has shared...

chellelynn3
on 5/13/10 4:50 am - san bernardino, CA

Topic: RE: What are you celebrating and proud of? Thurs

4.25 miles on the eliptical

and walking to a friends house this afternoon!

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

(deactivated member)
on 5/13/10 12:44 am - West Central FL☼RIDA , FL

Topic: What are you celebrating and proud of? Thurs

Good morning my fellow losers....lol

This morning I am once again proud that I pushed myself to walk. I'm still having some internal battles with having to exercise on a regular basis. Some is the fact I just don't want to swell but some and most of it is because I've been inactive for so long with recovering from 3 surgeries since Dec 2, 2009 that I've gotten soft/lax about doing it. BUT I am making progress. I was able to walk an hour today so I'm really happy about that....I'm up to 3.5 miles and that is more than enough for me to maintain my weight (If I do more I'll start losing again). I have a personal goal of getting to 5 miles again just so I know I can do it but I'm happy to hit 3!

How about you....what are you celebrating or proud of today?? Please share.

TTFN
Ruth

mrsq
on 5/12/10 4:44 pm

Topic: RE: Medifast

I did it a few years ago for about four months. It works but honestly is best if you don't have to cook for others. My biggest problem with it was the cost, it is like any diet if you go back to the old way of eating the weight will come back fast. As far as the actual product, the oatmeal was gross, soups...chicken was OK the others were honestly real bad. Many people try recipes with the products and I think that hurts you. The shakes were OK more filling than say slim fast shakes. I was never hungry on this diet.

(deactivated member)
on 5/12/10 12:03 pm

Topic: RE: What are you celebrating and proud of? Tuesday

Oh no Ruth, take good care of those wonderful new legs - you just bought them LOL

I can't even remember what I did Tuesday LOL - and it's only Wednesday.

(deactivated member)
on 5/12/10 12:00 pm

Topic: RE: Back on track

Welcome back. I like to come daily as part of my routine to keep on board with my diet. Sometimes it's not about shedding the weight, but about making healthy choices.

Maybe you might want to post about the things that you find hold you back and we can offer suggestions - I bet something like this would help all of us. There is a lot of wisdom here.

(deactivated member)
on 5/12/10 11:56 am

Topic: RE: biggest Loser

On May 12, 2010 at 6:18 PM Pacific Time, gloop wrote:

I don'****ch the show but from what you say sounds like they should call it biggest loser bachelor or bachelorett or whatever that other show is called or biggest loser hook up hehehe

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