Recent Posts

Eleonore
on 7/18/10 7:55 am - New Jersey
Topic: Hi, I'm new............
Hi, I'm new to this forum.  I need a diet which allows me to eat and lose weight at the same time.
Thanks in advance.
clogginmama_of7
on 7/17/10 3:29 am
Topic: Saturday weigh-in and true confessions....
Okay, I really didn't want to get on the wii-fit scale today, but I promised I would.  I went to 3 little league games last week and ate too much and didn't exercise as much as I should have.  But, I did go to my Thursday night clogging class - we practiced for 3 hours and I did aerobics on the wii yesterday for 30 minutes.  I missed my Monday clogging class because of b-ball.  Anyway, I was still DOWN  1/2 a pound!  So, if I really get my bum in gear, I can do better.  I'm also scared the real "results" of last week are still to come, so I better be REALLY careful.  Have a wonderful weekend!  It's HOT here today, so we're gonna go to Nana's to swim :)    Blessings, Stacy
wmcconk
on 7/16/10 5:48 pm - Fircrest, WA
Topic: RE: Do you have simple tools to help you with weight loss?
I wear a Body Bugg everyday and I couldn't live without my food scale. I weigh EVERYTHING!

I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!



clogginmama_of7
on 7/15/10 6:00 am
Topic: RE: Saturday weigh-in
Sandi,  Thanks so much!! I'm still having a tough time of it and haven't exercised much this week, but just knowing I have friends out there to cheer me on and pray for me is great.  I go to my clogging class tonight for 2-3 hours and tomorrow, I WILL get on the wii.  Blessings, Stacy
(deactivated member)
on 7/14/10 7:46 am - Rochester, NY
Topic: RE: Hit a new decade today....
You know, Stacy....I used to know how to do it way back when, but they've changed this board and I don't know how to change the settings anymore.  You might want to post that as a new post question and I'm sure someone will be able to tell you....maybe even on the main board which is busier.

Sorry I couldn't be of help
Lileee
on 7/13/10 9:11 am
Topic: RE: Calorie Counters Where Are You???
is there a section here on Obesity Help just for people that Count Calories?  IF SO can someone show me the Forum?

           Start Weight 275 - im 52yrs Old - 5'7"

             had my RNY January 10th 2011

                               275/230!!!/150


 

ANEWMii
on 7/13/10 9:11 am - Phoenix, AZ
Topic: RE: Saturday weigh-in
Thanks, I've got to give the glory to God! He has changed me inside and out. Congrats to you for starting this journey on changing your life! I'm so excited for you!  My favorite Wii Fit workout is the 30min free step. I also box, bike, do the free runs and hula hoop. I'm in love with my Wii Fit! I'm grateful to Nintendo for creating it. I have lost over 100 lbs of my weight using just the Wii for my cardio. After I got into better shape, about half way through, I added free weights and abs to my exercise routine. I still use my Wii for my cardio. I'm 6 weeks today post op from my 2nd round of plastics and have just started back to stepping. I'm so glad to be able to do it again. I really missed it! My husband loves to do the obstacle course on Wii Fit. He is alway tring to beat our sons' and his own high score. He really works up a sweat and because it is so much fun, you don't really feel like you are exercising. As far as diet goes, I didn't go on any kind of diet or program. I just made better food choices, watched my portions and was accountable for everything I put in my mouth. I didn't deprive myself, I just made an agreement that if I indulged in something high calorie, I would hold myself to extra workout to burn it off. I also didn't pressure myself like I had in the past. I took it step by step and meal by meal. That's how I'm doing maintainance as well.  Most importantly, I prayed for God to guide me and show me who I truely was. God is faithful and good!
I wish you the very best. God bless you.

Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri

Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!


Lileee
on 7/13/10 9:08 am
Topic: Calorie Counters Where Are You???
is anyone here a Calorie Counter?  Hellooooooo!

           Start Weight 275 - im 52yrs Old - 5'7"

             had my RNY January 10th 2011

                               275/230!!!/150


 

clogginmama_of7
on 7/13/10 6:07 am
Topic: RE: Food for thought - habits of thin people.
Wow!! Seems so simple, yet so hard for me. Thanks for posting this. I know deep down that I don't think or eat like a thin person. Someone once said, If we want to weigh (your goal weight here), then you need to eat like it! Oh, duh to me! I sometimes think I can keep eating like a 250 lb. person and lose weight - NOOO! Congrats so much on your weight loss! Blessings, Stacy
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