Recent Posts
I look forward to checking in with you gals!
on 9/15/10 3:05 am - Phoenix, AZ
Take care of yourself. I am so excited for you!
God bless you,
Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri
Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!
Well to start off my eating habits are terrible, I am so quick to get up and go get fast food, so that's the 1st thing, cut out fast food except Subway. I also drink way too much soda, so I will substitute that with crystal light ( raspberry and orange mmm) then as far as meat is concerned I will be eating alot of tuna, baked chicken breast and fish all bakes and salad. If I find myself craving food I will have canned pineapples or bananas. I don't have a workout routine setup yet I'm seriously thinking about doing boxing on the Wii just to get my heart pumping. But those are the things I will be eating. Do you ladies or gents have any suggestions?
on 9/13/10 3:50 am - Phoenix, AZ
Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri
Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!
on 9/13/10 3:43 am - Phoenix, AZ
Sandi
I'm a whole new Mii! From 273+lbs to 145lbs. and a whole new life!!!
Lost through diet and exercise ( Praise God and thanks Wii Fit! )
Body by God and Dr. Mazaheri!!!!
1st PS 3/30/10 - LBL/Brachio done by the wonderful Dr. Mazaheri
2nd PS 6/1/10 - BL/Thoracoplasty/Full TL of course with Dr. Mazaheri
Thank you God! I will always be grateful for the change you have made in me! All glory is Yours!