I am Sooooo Tired today, got just over 4 hours of sleep last night! ugh!! been pretty hungry today, but have not done too bad with my food choices, tomorrow is the big yard sale day so I am hoping to get some good exercise with lifting  and moving around all day. Thats all I have to report for today! Hope everyone else is doing well

Thank you! 15 minutes until I leave for book club. Almost outta the house. It's sad when your own house has too many food temptations!

I will look that book up. I think it's a wonderful idea for you and your walking buddy. I remember my mom had a walking buddy years ago and they lost weight together!

I don't know what's up but I'm having a cravings day. This is my hardest part of the day for me 4pm until dinner. All I want to do is eat. I'm trying to keep my mind off it, but it's hard today! I have my mom's bookclub that starts in about two hours. I just need to make it 1.5 hrs.

I have been doing these length of walks for a few months now, so I my current size, If we do a full 6 miles it will take us about 2 hours, we will stop in the middle and take a break, I go with my friend and she and I both put our little ones in the stroller and just go! we go 3 to 4 times per week together and then I will try to get some other form of exercise the days I dont walk, or if she is not available to walk with me I will put my daughter in the stroller and walk a couple of miles just the two of us. I was looking into a book called walk yourself thin. I know he recommends walking for 1 hour per day, he says walk as far as you can as fast as you can for 1 hour per day. My friend and I talked about reading this book together and doing it this way!

Good Morning! i'm feeling a little bit better today! Thank God! I plan to stick to very light meals and mostly liquids again today! course the fact that there is hardly any food in the house should help! LOL! My kids go to year round school and they are currently off track so my 11 and 9 year olds are home with me everyday until April 26th, I love my kids but really cant wait to start my 5 and 6 mile walks again, and that is a bit too much for them so when we do walk it has just been 1 to 2 mile walks, I'm hoping that once they go back and I get to my walks again, combined with good nutrition I will really see some results! I have 7 weeks til my trip to Portland with my husband and hope to release about 12 pounds by then, I broke down and weighed this morning and was at 222 and want to be 210 by my trip! so thats my update!