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Topic: Happy wen 4/20
Middle of the week already! Let's hear how the week is going! Great news on my end. As of this morning I've lost 10 pounds!!
285/204/199 starting/current/goal weight
Topic: RE: Today on the Dr. Oz Show!!!
WOW! this was fun and I was shocked that it gave me an estimate of 98!!!!!! then it gave me a few recomendations like losing weight, and not working as much to live even longer, haha, im a stay at home mom and my work is NEVER done! but you all should try it, you may be surprised! 
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Topic: RE: Your Top 3
haha, and I'm sure your husband is behind you 100%
haha, and I'm sure your husband is behind you 100%
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Topic: RE: Your Top 3
The 3 things I am looking forward is
to be attractive to my husband. He finds me attractive but I don;t. For me its all about self esteem.
2 having more energy. I hate that I don't have anything left when I get home from work.I just pass outin bed.
3 I hope my knees won't hurt. That was reason for my weight loss in the first place.
So to re-cap 1-having all the sex
2-more energy for all of the sex
3- knees won't hurt while having the afore mentioned sex
to be attractive to my husband. He finds me attractive but I don;t. For me its all about self esteem.
2 having more energy. I hate that I don't have anything left when I get home from work.I just pass outin bed.
3 I hope my knees won't hurt. That was reason for my weight loss in the first place.
So to re-cap 1-having all the sex
2-more energy for all of the sex
3- knees won't hurt while having the afore mentioned sex
Topic: RE: Today on the Dr. Oz Show!!!
www.livingto100.com Good Luck! Hugs, grandma64
He does that type of thing on his show a lot. I'm too scared to find out what the computer thinks. I know I'm in really bad shape right now. Did you do it?
On April 18, 2011 at 1:45 PM Pacific Time, grandma64 wrote:
Calculate how long you will live, you could live to be 100 !! www.livingto100.com Good Luck! Hugs, grandma64
285/204/199 starting/current/goal weight
(deactivated member)
on 4/18/11 6:45 am - IN
on 4/18/11 6:45 am - IN
Topic: Today on the Dr. Oz Show!!!
Calculate how long you will live, you could live to be 100 !!
www.livingto100.com Good Luck! Hugs, grandma64
www.livingto100.com Good Luck! Hugs, grandma64
Topic: RE: Your Top 3
Hmmm top 3 huh?
Well for me, when I lose 50 lb's I will want to:
inspire and help others
get consults for excess skin removal
never shop for plus size clothing again!!!!!!!!!!!!
Well for me, when I lose 50 lb's I will want to:
inspire and help others
get consults for excess skin removal
never shop for plus size clothing again!!!!!!!!!!!!
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Topic: Your Top 3
Hi all! Hope your week is starting off good. I was thinking a lot over the weekend about what life will be like after I lose the first 60 pounds. Once I lose the first 60 pounds I'll be below 200 since the 1990's! What's some things your looking forward to??
I'll start!
-Wearing shorts to work out rather than kapris
-Playing with my little girl and being able to keep up with her physically. Not getting so tiered.
-Going to the doctor and getting good results on my lab work. (working on bringing down my insulin level)
Wearing a size that starts with a 1 and not a 2.
Having the outside 'me' match how I feel on the 'inside.'
I'll start!
-Wearing shorts to work out rather than kapris
-Playing with my little girl and being able to keep up with her physically. Not getting so tiered.
-Going to the doctor and getting good results on my lab work. (working on bringing down my insulin level)
Wearing a size that starts with a 1 and not a 2.
Having the outside 'me' match how I feel on the 'inside.'
285/204/199 starting/current/goal weight
Topic: RE: Yay it's the weekend! 4/16-17
Yard sale went pretty good, very hot today! got sunburned and tired, was a pretty good exercise day and thats always a good thing, my appetite is waaaaay up though so I need to make some good healthy choices, thats not really a problem for me right now, but the portion control is! My husband even bought some donuts this morning and I did not eat one at all! Now I just wish I wasnt feeling so hungry!
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Topic: Yay it's the weekend! 4/16-17
How's the weekend going? We have storms coming in this afternoon here in NC. Hoping my yard stuff doesn't decide to travel the neighborhood!
This morning we had mom and toddler yoga class! FUN fun fun! It was our first class and I hope the teacher continue with it. My little girl loved it, I like the other moms and love getting a little workout in this morning.
My meals are going good thus far today. We have a birthday party this afternoon and I hope to not eat too much cake or anything while we are there.
Hope y'all are having a fun, relaxing, and healthy weekend!
We have storms coming in this afternoon here in NC. Hoping my yard stuff doesn't decide to travel the neighborhood! This morning we had mom and toddler yoga class! FUN fun fun! It was our first class and I hope the teacher continue with it. My little girl loved it, I like the other moms and love getting a little workout in this morning.
My meals are going good thus far today. We have a birthday party this afternoon and I hope to not eat too much cake or anything while we are there.
Hope y'all are having a fun, relaxing, and healthy weekend!
285/204/199 starting/current/goal weight
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