1. Forums
  2. Non-Surgical Weight Loss Forum
Post Reply

Thursday's Exercise Challenge

Lynette
on 5/4/06 12:45 pm - Cookeville, TN
I just got back from the Y and was excited to post my exercise -- but nobody had posted it yet. Morning: Easy Steps Walking Video Evening: 30 min. elliptical 15 min. treadmill Lynette
Reply
Quote
Phyll H
on 5/4/06 10:03 pm - Dayton, OH
VSG on 08/04/08 with
Way to go Lynette....... I did my usual Y workout Thrs night 1 hour class total body workout-cardio step aerobics. 30 mins-- sauna Phyllis..........
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Hello
sele444 · 0 replies · 462 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 600 views
Hi all
Traleen · 1 replies · 787 views
i need to lose 10 lbs in 10 days
dianacavendish · 0 replies · 897 views
Plant Based
ebonymc2 · 1 replies · 1023 views
×